Classes
Parent & Baby Fitness Class (STUDIO)
A 45 minute full body fitness class designed to help new parents work out without needing a babysitter. Bring them along to this studio based class and let them play with other babies while you work out. Designed with the post-natal body in mind. (Booking essential - spaces limited to 4 adults per class.)
Cost: £7 per parent and baby
Circuits (STUDIO)
A 30 minute circuit training class - including warm up and cool down. The class uses a variety of weights and other equipment to provide a full body workout. (Booking essential - spaces limited to 5 adults per class.)
Cost: £5 per class
Full Body Fitness (STUDIO)
A 30 minute fitness class - including warm up and cool down. Taking a slightly different format each week, every class will use primarily bodyweight exercises to help you work up a sweat and improve your fitness. (Booking essential - spaces limited to 5 adults per class.)
Cost: £5 per class
Kiddy Fit Disco (STUDIO)
Join us throughout the summer holidays for 30 minutes of kiddy disco fun. We will dance to both old and new disco songs, learn new routines and generally have some fun. A great way to keep the kids moving over the holidays. Aimed at 3-7 year olds but not exclusive! Sessions every Tuesday morning throughout August 2023.
Cost: £5 per class