Classes
HIIT IT (ONLINE LIVE)
Release some stress and join me and other like minded clients every Sunday morning for a 30 minute fun, high-energy workout.
Cost: £3.50 per household
Parent & Baby Fitness Class (STUDIO)
A 45 minute full body fitness class designed to help new parents work out without needing a babysitter. Bring them along to this studio based class and let them play with other babies while you work out. Designed with the post-natal body in mind. (Booking essential - spaces limited to 4 adults per class.)
Cost: £7 per parent and baby
Circuits (STUDIO)
A 30 minute circuit training class - including warm up and cool down. The class uses a variety of weights and other equipment to provide a full body workout. (Booking essential - spaces limited to 5 adults per class.)
Cost: £5 per class
Full Body Fitness (STUDIO)
A 30 minute fitness class - including warm up and cool down. Taking a slightly different format each week, every class will use primarily bodyweight exercises to help you work up a sweat and improve your fitness. (Booking essential - spaces limited to 5 adults per class.)
Cost: £5 per class