Classes

HIIT IT (ONLINE LIVE)

Release some stress and join me and other like minded clients every Sunday morning for a 30 minute fun, high-energy workout.

When: 10:00 - 10:30 every Sunday
Cost: £3.50 per household

Parent & Baby Fitness Class (STUDIO)

A 45 minute full body fitness class designed to help new parents work out without needing a babysitter. Bring them along to this studio based class and let them play with other babies while you work out. Designed with the post-natal body in mind. (Booking essential - spaces limited to 4 adults per class.)

When: 14:00-14:45 every Thursday
Cost: £7 per parent and baby

Circuits (STUDIO)

A 30 minute circuit training class - including warm up and cool down. The class uses a variety of weights and other equipment to provide a full body workout. (Booking essential - spaces limited to 5 adults per class.)

When: 18:15 - 18:45 every Tuesday
Cost: £5 per class

Full Body Fitness (STUDIO)

A 30 minute fitness class - including warm up and cool down. Taking a slightly different format each week, every class will use primarily bodyweight exercises to help you work up a sweat and improve your fitness. (Booking essential - spaces limited to 5 adults per class.)

When: 19:00-19:30 every Tuesday
Cost: £5 per class
More classes coming soon...